Hypnotherapy Services

rose quartz crystals

Hypnotherapy deals with our subconscious mind which is responsible for our emotions, perceptions, habits, beliefs and automatic bodily functions such as breathing and digestion.

Often times we learn something consciously, then the subconscious mind takes over that learned behavior. Once accepted by the subconscious mind, the mind begins to behave as if what we learned was true. If the conscious mind is not paying attention, is in shock, or is not yet fully formed (as in the case of a child) new ideas can establish themselves in the subconscious mind and stay there unbeknownst to us.

Book a session online or at the spa in Snohomish

The Benefits of Hypnotherapy

The uses are truly endless. Hypnotherapy has long been used to help people suffering from trauma and to overcome roadblocks originating from past experiences. It can be used to overcome anxieties, fear and phobias as well as, is a powerful tool for performance enhancement and goal setting.

EVERYONE AND EVERY SITUATION CAN BENEFIT FROM HAVING THE POWERFUL AWAKENED SUBCONSCIOUS ON THEIR SIDE.

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What you can expect with Hypnotherapy

People describe the experience of hypnotherapy as highly pleasurable and often comment upon emerging that they feel like they’ve had a refreshing nap.

You might feel any number of sensations while in hypnosis. Most people’s muscles grow loose and relaxed. Many report pleasant feelings. Often the breathing grows deeper and slower as a result of increased relaxation. Feelings of warmth or tingling are common. Often people report an increased ability to visualize much like daydreaming. Some people’s perception of time is altered – the hypnotic state may seem much longer or shorter in duration than it actually is.

Each individual’s experience of hypnosis is unique!

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While some continue to listen to the words of the hypnotherapist, others report that the mind drifts away to some pleasant memory or imagined scene. Because the conscious mind may drift away, some report only a general sense of what was said in the trance, just like seeing a movie but not perfectly remembering every scene.

 Book a Hypnotherapy session

sirona skin and soul founder Tawnya Hayden

About Tawnya

Tawnya draws on over a decade of integrated approaches to holistic skincare, energy healing, yoga, breathwork along with other modalities.

She created Sirona Skin + Soul out of a love for enlightening others through a pure and uncomplicated philosophy of beauty. A place where science, nature and luxury all meet to nourish skin + soul  from the inside and out. She believes the skin tells us what is truly going on whether it is coming from an environmental standpoint, physical, emotional or spiritual level.

Happy Clients


“Tawnya is hands down the hidden gem of Snohomish! Actually of the county…I travel a ways to see her. At 43 my skin started to get “crepe” and the wrinkles were on the move across my face - Tawnya has turned my skin around and the wrinkles have diminished. My makeup no longer settles in my wrinkle creases. Going just once every 4 weeks has definitely made a difference in my skin. Do yourself a favor… treat yourself to the most relaxing and beneficial facial you will ever experience.”

— Amy


“Tawnya is fabulous! Going for a facial is so much more than a facial. She will educate you as she uses different applications, plus you get a wonderful massage for feet and hands!”

— Sam


“My sweet sister booked my appointment and I was not prepared for your awesome service!! Stressed and coming in I thought it would be the same as what I had received before. You blew me away with your touch, products, and wonderful settings. I have never had any service as exceptional as [Tawnya’s]!! I may live over 2 hours away but I will be back! Very grateful to you.”

— Letcia